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General Public Fitness Programs
Step
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: NHWCC - Fitness Floor
Core
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: NHWCC Fitness Centre
Yoga
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: Wingham - NHWCC - Aerobic Floor
Cycle
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: Wingham - NHWCC - Fitness Aerobic Floor
Cardio
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: Wingham - NHWCC - Aerobic Floor
Intervals
Posted on: Sunday, September 11, 2016
Time: refer to current group fitness class schedule
Location: NHWCC Fitness Centre - Aerbic Floor
Strength
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: Wingham - NHWCC - Fitness Aerobic Floor
Pilates
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: Wingham - NHWCC - Aerobic Floor
Bosu Cardio
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: NHWCC Aerobic Floor
Stretch & Release
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: NHWCC Fitness Centre
Fitness Membership Skates
Posted on: Friday, August 19, 2016
Date: Monday - Friday Sept - Mar
Time: 6:00am - 9:00am
Location: NHWCC, Wingham