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General Public Fitness Programs
Strength / Critical Core
Posted on: Tuesday, March 4, 2014
Date: Wednesdays
Time: 7:15-8:00pm
Location: Wingham - NHWCC - Aerobic Floor
Critical Core
Posted on: Tuesday, March 4, 2014
Date: Mondays / Wednesdays
Time: 5:00pm - 5:30pm
Location: NHWCC Fitness Centre
Yoga - Wingham
Posted on: Tuesday, March 4, 2014
Date: Tuesdays / Thursdays
Time: Tuesdays 10:30-11:15am & 6:30-7:15pm / Thursdays 10:30-11:15am & 6:30-7:15pm
Location: Wingham - NHWCC - Aerobic Floor
Stability Ball Cardio & Abs
Posted on: Tuesday, March 4, 2014
Date: Mondays
Time: 10:30-11:15am
Location: Wingham - Fitness Centre - Aerobic Floor
Pilates
Posted on: Tuesday, March 4, 2014
Date: Tuesdays and Thursdays
Time: Tuesday 10:00-10:30am & 5:30-6:15pm / Thursday 10:00-10:30am
Location: Wingham - NHWCC - Aerobic Floor
AM Cardio
Posted on: Friday, February 28, 2014
Date: Tuesdays & Thursdays
Time: 9:30 - 10am
Location: Wingham - NHWCC - Aerobic Floor
Strength
Posted on: Friday, February 28, 2014
Date: Mondays and Wednesdays
Time: 9:30am - 10:15am & 5:30pm - 6:15pm
Location: Wingham - NHWCC - Fitness Aerobic Floor
Fit, Form & Focus - A Training Clinic
Posted on: Wednesday, February 26, 2014
Date: Fridays
Time: 9:30-10:30am
Location: Wingham - NHWCC - Aerobic Floor
Cycle & Cycle Explode
Posted on: Wednesday, February 26, 2014
Date: Monday/Tuesday/Wednesday/Thursday
Time: Mondays 6:30-7:15pm/Tuesdays (Explode) 5:00-5:30pm & (Cycle) 7:30-8:15pm/Wednesday 10:30-11:15am & 6:30-7:15pm/Thursday 7:30-8:15pm
Location: Wingham - NHWCC - Fitness Aerobic Floor
Squash Bookings
Posted on: Friday, December 6, 2013
Location: NHWCC Fitness Centre
Squash Lessons
Posted on: Friday, December 6, 2013
Date: Various
Time: Varies
Location: NHWCC
Want Abs
Posted on: Tuesday, September 10, 2013
Date: Mondays
Time: 5:00pm - 5:30pm
Location: NHWCC Fitness Centre