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General Public Fitness Programs
Squash Wallyball & Basketball Bookings
Posted on: Saturday, April 8, 2017
Location: NHWCC Fitness Centre
Squash Training
Posted on: Saturday, April 8, 2017
Location: NHWCC Squash Courts
Step
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: NHWCC - Fitness Floor
Core
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: NHWCC Fitness Centre
Yoga
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: Wingham - NHWCC - Aerobic Floor
Cycle
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: Wingham - NHWCC - Fitness Aerobic Floor
Cardio
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: Wingham - NHWCC - Aerobic Floor
Intervals
Posted on: Sunday, September 11, 2016
Time: refer to current group fitness class schedule
Location: NHWCC Fitness Centre - Aerbic Floor
Strength
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: Wingham - NHWCC - Fitness Aerobic Floor
Pilates
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: Wingham - NHWCC - Aerobic Floor
Bosu Cardio
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: NHWCC Aerobic Floor
Stretch & Release
Posted on: Sunday, September 11, 2016
Time: See current Fitness Schedule
Location: NHWCC Fitness Centre