We encourage all members to use a program while working out. It helps  you to make the most of your time and effort.

The best way to get started is by signing on with one of our Certified Personal Trainers. They will create an individualized program to meet YOUR fitness goals, within YOUR health limitations. Sessions may include form assessment and correction, body composition calculations, and general nutrition and wellness counseling.

Personal Training Packages - One on One Training
1 Session x 1 Hour - $35 +tax
5 Sessions x 1 hour - $165 +tax
10 Sessions x 1 hour - $285 +tax

Personal Training Packages - Group
Team up with freinds or family members with similar fitness goals. A program will be created for the entire group.

2 Members - $25 per hour, per person +tax
3 Members - $20 per hour, per person +tax
4 Members - $15 per hout, per person +tax
5+ Members - Customized Pricing