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Special Service Programs
Fitness Membership Skates
Posted on: Tuesday, December 23, 2014
Date: Monday - Friday
Time: 6:00am - 9:00am
Location: NHWCC, Wingham
Squash Wallyball & Basketball Bookings
Posted on: Tuesday, December 16, 2014
Location: NHWCC Fitness Centre
Conquer Your Sugar Cravings
Posted on: Saturday, December 13, 2014
Date: Monday, January 19
Time: 7:30-8:30pm
Location: NHWCC Hot Stove Lounge
Calories Count
Posted on: Saturday, December 13, 2014
Date: Monday January 26
Time: 7:30-8:30pm
Location: NHWCC Hot Stove Lounge
Control
Posted on: Saturday, December 13, 2014
Date: Wednesday, January 21, 28, February 4, 11
Time: 5:30-6:00pm
Location: NHWCC Hot Stove Lounge
The Ropes
Posted on: Saturday, December 13, 2014
Date: Tuesdays, January 20, 27, February 3, 10
Time: 6:15 - 7:15pm
Location: NHWCC Fitness Centre
Eating and Healthy Aging: Part 1
Posted on: Saturday, December 13, 2014
Date: Monday February 2
Time: 9:30-10:30am or 7:30-8:30pm
Location: Wingham - NHWCC - Hot Stove Lounge
Eating and Healthy Aging: Part 2
Posted on: Saturday, December 13, 2014
Date: Monday February 23
Time: 9:30-10:30am or 7:30-8:30pm
Location: NHWCC - Hot Stove Lounge
Mom's Fitness Break
Posted on: Saturday, December 13, 2014
Date: Mondays/Wednesdays/Fridays
Time: 9:30am-10:15, 10:30-11:15am
Location: NHWCC - Group Fitness Floor
Early AM Boot Camp
Posted on: Saturday, December 13, 2014
Date: Tues/Thurs January 20/22, 27/29, February 3/5, 10/12
Time: 6:15 - 7:15am
Location: NHWCC - Squash Courts
Bootcamp Wingham
Posted on: Saturday, December 13, 2014
Date: Mondays, January 19, 26, February 2, 9
Time: 6:30-7:30pm
Location: Wingham - NHWCC - Squash Courts
Low Impact Zumba
Posted on: Saturday, December 13, 2014
Date: Thursday, Janaury 22, 29, February 5, 12
Time: 5:30-6:15pm
Location: Wingham - NHWCC - Fitness Aerobic Floor
Personal Training & Programs
Posted on: Saturday, December 13, 2014
Date: Various
Time: Varies
Location: NHWCC Fitness Centre
Total Body MMA
Posted on: Saturday, December 13, 2014
Date: Thursdays, January 22, 29, February 5, 12
Time: 6:15-7:15pm
Location: NHWCC - Squash Courts
Attuned Eating
Posted on: Thursday, August 14, 2014
Date: Monday March 23
Time: 7:30-8:30pm
Location: NHWCC Hot Stove Lounge
Summer Cardio Shred
Posted on: Thursday, February 27, 2014
Date: Wednesday April 9, 16, 23, 30
Time: 7 -8 pm
Location: Wingham - NHWCC - Squash Courts
Ouch! Fitness is Hard!
Posted on: Thursday, February 27, 2014
Date: Monday April 14
Time: 9:30-10:30am
Location: Wingham - NHWCC - Hot Stove Lounge
AM Strength
Posted on: Thursday, February 27, 2014
Date: April 7, 14, 28, May 5 (Note: April 21 - Skip Easter Monday)
Time: 10 - 11am
Location: Blyth-Arena Hall/Meeting Room (depending on numbers)