Home >> Recreation >> Fitness Centre & Squash Courts >> Special Service Programs
Special Service Programs
Squash Wallyball & Basketball Bookings
Posted on: Tuesday, December 16, 2014
Location: NHWCC Fitness Centre
Conquer Your Sugar Cravings
Posted on: Saturday, December 13, 2014
Date: Monday, January 19
Time: 7:30-8:30pm
Location: NHWCC Hot Stove Lounge
Calories Count
Posted on: Saturday, December 13, 2014
Date: Monday January 26
Time: 7:30-8:30pm
Location: NHWCC Hot Stove Lounge
Control
Posted on: Saturday, December 13, 2014
Date: Wednesday, January 21, 28, February 4, 11
Time: 5:30-6:00pm
Location: NHWCC Hot Stove Lounge
The Ropes
Posted on: Saturday, December 13, 2014
Date: Tuesdays, January 20, 27, February 3, 10
Time: 6:15 - 7:15pm
Location: NHWCC Fitness Centre
Eating and Healthy Aging: Part 1
Posted on: Saturday, December 13, 2014
Date: Monday February 2
Time: 9:30-10:30am or 7:30-8:30pm
Location: Wingham - NHWCC - Hot Stove Lounge
Eating and Healthy Aging: Part 2
Posted on: Saturday, December 13, 2014
Date: Monday February 23
Time: 9:30-10:30am or 7:30-8:30pm
Location: NHWCC - Hot Stove Lounge
Mom's Fitness Break
Posted on: Saturday, December 13, 2014
Date: Mondays/Wednesdays/Fridays
Time: 9:30am-10:15, 10:30-11:15am
Location: NHWCC - Group Fitness Floor
Early AM Boot Camp
Posted on: Saturday, December 13, 2014
Date: Tues/Thurs January 20/22, 27/29, February 3/5, 10/12
Time: 6:15 - 7:15am
Location: NHWCC - Squash Courts
Bootcamp Wingham
Posted on: Saturday, December 13, 2014
Date: Mondays, January 19, 26, February 2, 9
Time: 6:30-7:30pm
Location: Wingham - NHWCC - Squash Courts
Low Impact Zumba
Posted on: Saturday, December 13, 2014
Date: Thursday, Janaury 22, 29, February 5, 12
Time: 5:30-6:15pm
Location: Wingham - NHWCC - Fitness Aerobic Floor
Personal Training & Programs
Posted on: Saturday, December 13, 2014
Date: Various
Time: Varies
Location: NHWCC Fitness Centre
Total Body MMA
Posted on: Saturday, December 13, 2014
Date: Thursdays, January 22, 29, February 5, 12
Time: 6:15-7:15pm
Location: NHWCC - Squash Courts
Navigating the Aisles
Posted on: Friday, August 15, 2014
Date: See below infortion
Location: NHWCC Fitness Centre & Local Grocery Store
Squash Training
Posted on: Friday, August 15, 2014
Date: Thursdays September 18, October 16, November 13
Time: 4:30-5:30pm
Location: NHWCC Squash Courts
Buddy Sessions
Posted on: Thursday, August 14, 2014
Date: Starts Wednesday September 3
Time: 6:15-7:15am or 10:15-11:15am
Location: NHWCC - Fitness Floor
Nutrition Simplified - Level 2
Posted on: Thursday, August 14, 2014
Date: Monday October 20
Time: 8:00 - 9:00pm
Location: Wingham - NHWCC - Hot Stove Lounge
Nutrition Simplified - Level 1
Posted on: Thursday, August 14, 2014
Date: Monday, September 8
Time: 8:00 - 9:00pm
Location: Wingham - NHWCC - Hot Stove Lounge
Attuned Eating
Posted on: Thursday, August 14, 2014
Date: Monday March 23
Time: 7:30-8:30pm
Location: NHWCC Hot Stove Lounge
MMA Learn to Jump Rope
Posted on: Thursday, August 14, 2014
Location: NHWCC - Fitness Floor
Date: Monday November 3
Time: 9:30-10:30am or 7:30-8:30pm
Location: NHWCC - Hot Stove Lounge
Big Girls Can! Small Group Training
Posted on: Thursday, August 14, 2014
Date: See below information
Location: Wingham - NHWCC Hot Stove Lounge
Pilates - Blyth
Posted on: Thursday, August 14, 2014
Date: Mondays September 29, October 6, 20, 27
Time: 7:30-8:30pm
Location: Blyth & District Community Centre
Bootcamp Blyth
Posted on: Thursday, August 14, 2014
Date: Tuesdays September 23, 30, Oct. 7, 14
Time: 6:30pm - 7:30pm
Location: Blyth - Arena Hall
Ironmen Dryland Training
Posted on: Thursday, August 14, 2014
Date: September 6, 13, 20, 27
Time: 9:30-10:30am
Location: NHWCC - Fitness Centre
Small Group Training
Posted on: Thursday, August 14, 2014
Zumba Fusion
Posted on: Thursday, August 14, 2014
Date: Thursdays October 16, 23, 30, November 6
Time: 5:15-6:00pm
Location: Wingham - NHWCC - Fitness Floor
Yoga - Blyth
Posted on: Thursday, August 14, 2014
Date: September 23, 30 October 7, 14
Time: Wednesday 7:30-8:30pm
Location: Blyth - Arena Hall/Meeting Room (depending on numbers)
Summer Cardio Shred
Posted on: Thursday, February 27, 2014
Date: Wednesday April 9, 16, 23, 30
Time: 7 -8 pm
Location: Wingham - NHWCC - Squash Courts
Ouch! Fitness is Hard!
Posted on: Thursday, February 27, 2014
Date: Monday April 14
Time: 9:30-10:30am
Location: Wingham - NHWCC - Hot Stove Lounge
AM Strength
Posted on: Thursday, February 27, 2014
Date: April 7, 14, 28, May 5 (Note: April 21 - Skip Easter Monday)
Time: 10 - 11am
Location: Blyth-Arena Hall/Meeting Room (depending on numbers)