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Special Service Programs
Squash Wallyball & Basketball Bookings
Posted on: Wednesday, March 25, 2015
Location: NHWCC Fitness Centre
Personal Training & Programs
Posted on: Wednesday, March 25, 2015
Date: Various
Time: Varies
Location: NHWCC Fitness Centre
Why Foam Roll?
Posted on: Tuesday, March 24, 2015
Date: Monday April 27
Time: 7:30-8:30pm
Location: NHWCC
Triathlon Techniques
Posted on: Tuesday, March 24, 2015
Date: Monday June 15
Time: 7:30-8:30pm
Location: NHWCC
Throwing the First Punch
Posted on: Tuesday, March 24, 2015
Date: Thursday April 9 or Monday May 11
Time: 9th 5:15-6:15pm, 11th 7:30-8:30pm
Location: NHWCC
Planning for Success - Meal Prep
Posted on: Tuesday, March 24, 2015
Date: Monday May 25
Time: 7:30-8:30pm
Location: NHWCC
Happy Feet - Educational Footwear Session
Posted on: Tuesday, March 24, 2015
Date: Wednesday May 6
Time: 7:30-8:30pm
Location: NHWCC
Fuel Your Workout
Posted on: Tuesday, March 24, 2015
Date: Monday May 4
Time: 7:30-8:30pm
Location: NHWCC
Strength Blyth
Posted on: Tuesday, March 24, 2015
Date: Tuesdays Session #1 May 12, 19, 26 June 2 Session #2 June 9, 16, 23, 30 Session #3 July 7, 14, 21, 28
Time: 8:45-9:45am
Location: Blyth & District Community Centre
Dawn Determination
Posted on: Friday, March 13, 2015
Date: Tuesdays Session #1 May 12, 19, 26 June 2 Session #2 June 9, 16, 23, 30 Session #3 July 7, 14, 21, 28
Time: 6:15-7:15am
Location: Blyth Arena Hall
Stretch & Release Blyth
Posted on: Friday, March 13, 2015
Date: Tuesdays Session #1 May 12, 19, 26, June 2 Session #2 June 9, 16, 23, 30 Session #3 July 7, 14, 21, 28
Time: Session #1 7:30-8:30pm Session #2 9:45-10:45am
Location: Blyth Arena Hall
Bootcamp Blyth
Posted on: Friday, March 13, 2015
Date: Tuesdays April 14, 21, 28 May 5
Time: 6:30pm - 7:30pm
Location: Blyth - Arena Hall
Try-A-Tri
Posted on: Friday, March 13, 2015
Date: Wednesdays Session #1 April 22, 29, May 6, 13 Session #2 May 20, 27 June 3, 10 Session #3 June 17, 24, July 8, 15
Time: 5:45-6:45pm
Location: NHWCC
Total Body MMA
Posted on: Friday, March 13, 2015
Date: Thursdays, April 16, 23, 30 May 7
Time: 6:30-7:30pm
Location: NHWCC - Squash Courts
Triathlon Training
Posted on: Thursday, March 12, 2015
Date: Mondays April 20 - July 20 (13 weeks)
Time: 8:30-9:30pm
Location: NHWCC
Mom's Fitness Break
Posted on: Thursday, March 12, 2015
Date: Mondays/Wednesdays/Fridays
Time: 9:30am-10:15, 10:30-11:15am
Location: NHWCC - Group Fitness Floor
Run Your First 5K
Posted on: Thursday, March 12, 2015
Date: Mondays April 20, 27 May 4, 11 May 25, June 1, 8, 15 (8 weeks)
Time: 5:30-6:30pm
Location: NHWCC
Run Your Fastest 5K
Posted on: Thursday, March 12, 2015
Date: Mondays June 22, 29, July 6, 13
Time: 5:30-6:30pm
Location: NHWCC
"Mudder" Training
Posted on: Thursday, March 12, 2015
Date: Thursdays Session #1 June 18, 25, July 2, 9 Session #2 July 16, 23, 30 Aug 6
Time: 6:00-7:00pm
Location: NHWCC
Boot Camp Girls High School Edition
Posted on: Thursday, March 12, 2015
Date: Tuesday Session #1 April 14, 21, 28, May 5 Session #2 May 12, 19, 26, June 2
Time: 4:00-5:00pm
Location: NHWCC Fitness Centre
Boot Camp Guys High School Edition
Posted on: Thursday, March 12, 2015
Date: Tuesdays Session #1 April 14, 21, 28 May 5 Session #2 May 12, 19, 26 June 2
Time: 4:00 - 5:00pm
Location: NHWCC Fitness Centre
The off Season
Posted on: Thursday, March 12, 2015
Date: Mondays - Session #1 May 4, 11, 25, June 1 Session #2 June 8, 15, 22, 29 Session #3 July 6, 13, 20, 27
Time: 6:30 - 7:30pm
Location: NHWCC
Control
Posted on: Thursday, March 12, 2015
Date: Wednesday Session #1 April 1, 8, 15, 22 Session #2 April 29, May 6, 13, 20
Time: 5:30-6:00pm
Location: NHWCC Hot Stove Lounge