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Special Service Programs
Zumba in the Afternoon
Posted on: Wednesday, March 5, 2014
Date: Apr 2, 9, 16, 23
Time: Wednesdays 2:00pm - 2:45pm
Location: Wingham - NHWCC - Fitness Aerobic Floor
Fitness Kickboxing
Posted on: Tuesday, March 4, 2014
Date: Thursdays Winter Mar 6, 13, 20, 27/ Spring #1 Apr 3, 10, 17, 24 / Spring #2 May 1, 8, 15, 22
Time: 6:30-7:30pm
Location: Wingham - NHWCC - Squash Courts
Skinny Jeans Workout
Posted on: Tuesday, March 4, 2014
Date: April 4, 11, 25, May 2 (Skip Good Friday)
Time: 9:30am - 10:30am
Location: NHWCC Fitness Centre
Bootcamp Wingham
Posted on: Tuesday, March 4, 2014
Date: Winter Feb 24, Mar 3, 10, 17 Spring #1: Mar 24, 31, April 7, 14 / Spring #2: Apr 21, 28, May 5, 12 Spring #3 May 26 June 2, 9, 16
Time: Mondays 6:30pm - 7:30pm
Location: Wingham - NHWCC - Squash Courts
Zumba Fusion
Posted on: Tuesday, March 4, 2014
Date: Winter Mar 20, 27, 3, 10 / Spring #1 Apr 17, 24, May 1, 8 / Spring #2 May 15, 22, 29, June 5
Time: Thursdays 5:30-6:15pm
Location: Wingham - NHWCC - Fitness Floor
Yoga - Blyth
Posted on: Friday, February 28, 2014
Date: April 2, 9, 16, 23
Time: Wednesday 7:30-8:30pm
Location: Blyth - Arena Hall/Meeting Room (depending on numbers)
Summer Cardio Shred
Posted on: Thursday, February 27, 2014
Date: Wednesday April 9, 16, 23, 30
Time: 7 -8 pm
Location: Wingham - NHWCC - Squash Courts
Skinney Jeans Workout
Posted on: Thursday, February 27, 2014
Date: Fridays Apr 4, 11, 25, May 2 (skip Good Friday)
Time: 9:30-10:30am
Location: Wingham - NHWCC - Squash Courts
Ouch! Fitness is Hard!
Posted on: Thursday, February 27, 2014
Date: Monday April 14
Time: 9:30-10:30am
Location: Wingham - NHWCC - Hot Stove Lounge
Nutrition Simplified - Level 2
Posted on: Thursday, February 27, 2014
Date: Monday May 12
Time: 8 - 9 pm
Location: Wingham - NHWCC - Hot Stove Lounge
Nutrition Simplified - Level 1
Posted on: Thursday, February 27, 2014
Date: Monday, April 7
Time: 8 - 9pm
Location: Wingham - NHWCC - Hot Stove Lounge
AM Strength
Posted on: Thursday, February 27, 2014
Date: April 7, 14, 28, May 5 (Note: April 21 - Skip Easter Monday)
Time: 10 - 11am
Location: Blyth-Arena Hall/Meeting Room (depending on numbers)
Buy a Smaller Pot! Education on Aging & Eating.
Posted on: Thursday, February 27, 2014
Date: Monday, April 28
Time: 9:30-10:30am
Location: Wingham - NHWCC - Hot Stove Lounge
Big Girls Can!
Posted on: Thursday, February 27, 2014
Date: Saturday, April 12
Time: 9:30 - 10:30am
Location: Wingham - NHWCC Hot Stove Lounge
Bootcamp Blyth
Posted on: Thursday, February 27, 2014
Date: Winter - Mar 5, 12, 19, 26 Spring #1 Apr 2, 9, 16, 23 / Spring #2 Apr 30, May 7, 14, 21 / Spring #3 May 28, June 4, 11, 18
Time: 6:30pm - 7:30pm
Location: Blyth - Arena Hall
Squash Bookings
Posted on: Friday, December 6, 2013
Location: NHWCC Fitness Centre
Squash Lessons
Posted on: Friday, December 6, 2013
Date: Various
Time: Varies
Location: NHWCC
Personal Training & Programs
Posted on: Thursday, December 5, 2013
Date: Various
Time: Varies
Location: NHWCC Fitness Centre