All Aquafit Classes are lead by a certified instructor and are 45 minutes is duration. Work at your own pace and intensity in either deep or shallow water. Swimming skills are recommended but not required. Suitable for young and mature and all people. The Centre has a Family Accessible Change room. Please make sure you check out Weather Closures.
Aquafit |
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Included in some memberships. A variety of exercises will increase cardiovascular strength, endurance, and flexibility and muscle tone. |
Easy Does-It |
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Available for members and day pass. Pre-registration is required. Monday, Wednesday, and Friday 9:30-10:30 am Included in some memberships or sold as an aquatic promotional special. A 45 minute instructor led class and 15 minutes of roam time. A variety of gentle exercises on the leisure side of the pool will increase range of motion, strength and flexibility. This class is ideal for people who are recovering from injuries or who have joint or muscle concerns. |
Annual Pool Shutdown |
Contact Us
Recreation & Community Services
Box 90, 99 Kerr Drive, Wingham, Ontario N0G 2W0
T. 519-357-1208 | F. 519-357-4574
