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Personal Training

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HomeRecreation and SportsFitness ClassesPersonal Training

Book a session with a personal trainer to make a solid commitment to health and wellness. Our fitness team is diverse and knowledgeable and has the education and experience to motivate and support as you move towards your personal goals.

Purchase Sessions 

Personal Training/Rates & Athletic Training Information

Personal Training

1 Session $51  

Beginner Training

  • Start out on the right foot
  • Learn to navigate the gym confidently
  • Use the machines and weights safely and correctly

Nutritional Support & Coaching

  • Understand the role good nutrition plays in daily wellness
  • Be challenged to evaluate your relationship with food
  • Achieve lasting weight loss and break through plateaus
  • Push muscle gains to the next level and improve training performance

Injury and Post-Repair Recovery Workouts

  • Return to active lifestyle by having health care professionals and trainers work together
  • Learn new ways to move forward post-injury or diagnosis (stroke recovery, Parkinson's Disease, Multiple Sclerosis, car accidents, etc.)

Pre & Post Natal Training

  • Train safely with “baby on board” and prepare the body for delivery
  • Manage postural pain and muscle imbalances during pregnancy
  • Develop exercise strategies to improve bladder leakage
  • Help improve “Mummy Tummy” (diastasis recti - separation of abdominal muscles)
  • Get back to “your normal” post-delivery

Sports Training

  • Push past your performance thresholds in your sport
  • Learn about cross-training and out-of-season strategies
  • Gain access to sport specific training (boxing, squash, hockey, etc.)

Contact Us

Recreation & Community Services
Box 90, 99 Kerr Drive, Wingham, Ontario N0G 2W0
T. 519-357-1208 | F. 519-357-4574


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Township of North Huron

Municipal Town Hall Office

Box 90,

274 Josephine Street.

Wingham, Ontario.

N0G 2W0

Phone: 519-357-3550
Phone: 519-357-1208   

Other Locations

  • North Huron Recreation Department
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